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One South Broadway
Nyack, NY 10960

845-356-5613

Paula Heitzner is an E-RYT 500 Yoga Instructor.
During the past 35 years she has trained others to teach the time-honored principles, practices and philosophy of Yoga. She currently provides a Yoga Teacher training and Certification Program  at the Nyack Yoga Center located at the New Age Center in Nyack, N.Y.,

Paula is a certified advanced Kripalu Yoga teacher and is skilled in Iyengar, Siddha, Integral, Kundalini, Sivananda, Bikram and Ashtanga Yoga. She has studied, in depth, western mind/body modalities including Reichian Work, Alexander, Ido-Kenesis, Polarity, Bio-Energetics and Continuum. Her classes are a synergy of East and West.

She has taught dance for over 50 years, developing a Fitness Dance Program based on jazz that is as unique and original as her yoga classes and presentations. Paula still performs and choreographs.

Dance Classes

Sundays

11:00am-12:30pm      Contemporary Modern Dance - Allison Pagano
       
American Legion Hall (85 Piermont Ave) 

FRIDAYS

9:30am-11am      Contemporary Modern Dance - Susan Cherniak
       
American Legion Hall (85 Piermont Ave)